The Importance of Connecting

The Importance of Connecting

A couple weeks ago, I went old school and had my mind body talk at my office (in person), exclusively, instead of on Zoom. Over the three years during the COVID pandemic, Zoom became a very useful platform that allowed my members and others who were interested, to...
Just Do You

Just Do You

2023 is here, and I’ve learned in 2022, that we are moving into a time where you have to make choices, some easy and some not so easy. We have been doing this COVID dance now for the past three years, and people are finally realizing that they are tired of...
“I Have a Dream” (1963)

“I Have a Dream” (1963)

Inspired by the wise words of Martin Luther King Jr. in his “I Have a Dream” speech back in 1963, I felt it was appropriate to focus on certain elements of this memorable speech after our whole world and livelihood have been affected by COVID-19 for the past two...