The Power of Laziness

The Power of Laziness

In writing my monthly blogs, I usually get inspired by a theme or situation that catches my attention, where I feel can help others who are possibly going through something related. However, try as I may, I thought about sharing the broad definition of wellness,...
What Happened to Boy’s Day

What Happened to Boy’s Day

One of the strongest and maybe “the” strongest energetic bond is between a mother and son.  So it’s not surprising in the month of May we celebrate both Boy’s Day and Mother’s Day in Hawaii. Since 1948, Boy’s Day has been called International Children’s Day.  The...

My COVID Experience

When I reflect on what happened in the month of September, I have experienced the gambit of emotions from concern, happiness, sadness, and relief, and it was all due to getting COVID-19. I have chosen to not get vaccinated because of my strong and steadfast belief in...

Declare Your Independence

I wrote an article in the Hawai’i Herald about body independence to acknowledge the importance and celebration of the 4th of July. America’s founding fathers used the Declaration of Independence to inform Great Britain and the rest of the world that it was our...