There are several ways we can work virtually together
Virtual Mind Body Consultations
A powerful and transformative consultation for those who are dealing with body pains and certain health conditions that are persisting and want to understand the possible underlying mental/emotional cause for it.
One-on-one Mind Body Consultations are offered in 30 min. and hour long increments.
You’ll have Dr. Chad’s uninterrupted attention and be emailed notes following the consultation for reference.
The consultation is designed to bring awareness to what stressors or upcoming life changes are affecting one’s physical well-being.
Dr. Chad will assist in helping the participant identify what’s going on in their lives and give recommendations and mind-body techniques to help bring resolution to their health crisis.
Half hour cost – $158.00 / Hour cost – $245.00 with 2 HR and 4 HR packages available at a discounted rate.
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
WANT TO BE NOTIFIED WHEN THE NEXT MIND BODY TALK IS? SIGN UP FOR E-MAIL NOTIFICATIONS.
Stress Less, Succeed More: This training focuses on how to understand the purpose of stress and instead of managing stress, you will learn how to harness the energy of stress and use it to succeed. Attendees will be given breathing and body connecting exercises to be applied when dealing with stress and learn ways to shift their perceptions. Learn some stress busting techniques and ways to deal with persistent body pains and chronic health issues.
The Power of Presence: This training focuses on the importance of staying present in the moment when stressors are mounting. You will learn the importance of breath and breathing techniques to stay grounded and centered in the NOW. Body connection exercises will also help you to identify when you are not being present.
Deciphering the Messages of Your Body: This training focuses on understanding your unique body’s messages in response to challenges and stress. You will gain insights on your body signals and then learn strategies to be pro-active in making the necessary adjustments before pain, tension, or potential health crises can arise.
Aligned Body, Aligned Mission: This training focuses on increasing the awareness of your body’s signals to help you determine if you are in alignment with your values and mission. You will gain insights on the importance of connecting with your body and learn certain body postures and exercises to help you stay empowered and centered in times of change.
Want some resources and strategies for self-healing and greater self-awareness?
CHECK OUT THE RESOURCES PAGE FOR E-BOOKS + VIDEOS TO ASSIST YOU ALONG YOUR HEALING JOURNEY
Topics include: unlearning conditioned behavior patters, finding balance, enhancing your own intuition, and discovering your true self.
Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.