by Erin Ushijima | Jun 29, 2024 | Life Experiences
I recently went to a book release of a zen priest, who shared her point of view on her zen training over the past three years at a dojo, Chozen-ji, in Kalihi Valley. An interesting point she brought up was the concept of mindfulness, yet how she perceived her zen...
by Erin Ushijima | May 31, 2024 | Life Experiences
I recently took an online workshop with Dr. John Demartini, who created his own methodology called the Demartini Method TM, with his workshop called the Breakthrough Experience. His take on healing is one based on balancing someone’s perspective. Through his...
by Erin Ushijima | May 1, 2024 | Life Experiences
“Sticks and stones may break my bones, but words will never hurt me.” For the longest time I thought this belief to be true because I have recognized that your own self-worth is ultimately based upon how you feel about yourself. If you know who you are and...
by Chad Sato | Feb 2, 2024 | Life Experiences
Following up with my January life letter, I am sharing old case studies of two other members from the first five years of my practice. They led me to understand the intimate connection between our mind, emotions, and our bodies. I also sprinkled some of my own...
by Chad Sato | Dec 29, 2023 | Life Experiences
I figured a nice way to close out 2023, was to share some old case studies of two members from the first five years of my practice. They led me to understand the intimate connection between our mind, emotions, and our bodies. I also sprinkled some of my own personal...
