Make Your Intentions Clear

Make Your Intentions Clear

Following up with my January life letter, I am sharing old case studies of two other members from the first five years of my practice. They led me to understand the intimate connection between our mind, emotions, and our bodies. I also sprinkled some of my own...
Curiosity Killed the Cat

Curiosity Killed the Cat

The proverb, “curiosity killed the cat, but satisfaction brought it back,” is very appropriate at this time. This proverb points to the idea if you are too curious or inquisitive it can be dangerous. If you reach too far into matters that don’t...
The Power of Why

The Power of Why

In these confusing days of fake news, conspiracy theories, scientific research that is sponsored by big pharma, it’s vital and essential to question everything.  Even growing up, we were unwittingly conditioned by the words, actions, and examples that our parents...
Not Enoughness

Not Enoughness

“Not enoughness” – I know that’s not a real word, but it’s a condition created by mainstream media and perpetuated by the current social constructs. Many in society have been brainwashed to feel this way, which then opens people up to be monetized. The desire to mimic...
Nature is the Key

Nature is the Key

I recently wrote an article for the Hawai`i Herald about the power of nature and how being outside helps your physical, mental, emotional, and spiritual state and overall well-being. I learned a thing or two of how amazing the sun is and how blessed we are to live in...