by Chad Sato | Nov 30, 2023 | Informational Articles
Wrapping Up 2023 Knowing Your Ikigai My last article for the Hawai’i Herald will be coming out on Friday, December 1st, at the same time as my monthly life letter. I wrote about these five Japanese practices: Ikigai, Kaizen, Hara hachi bu, Shoshin, and Wabi-sabi. I...
by Chad Sato | Jul 2, 2023 | Informational Articles
Stories were used to preserve and share moments of important experiences so future generations could learn, expand upon, and avoid repeating the same mistakes as their predecessors. Stories contain the power and influence of the storyteller, and without even realizing...
by Chad Sato | Jan 30, 2023 | Informational Articles
I write a column for the Hawai’i Herald for the month of February on aging. Over the years I’ve heard different perspectives on aging – some look forward to getting older, others dread it, and others feel their age and work on accepting their newfound limitations. I...
by Chad Sato | Dec 1, 2022 | Informational Articles, Life Experiences
We are entering the last 31 days of 2022, and whether it was a blast or a challenging one, it’s a good practice if you have never done this – reflect on your year and take stock of WTF happened… I’m not sure if I’m the only one whose world looks...
by Chad Sato | Nov 1, 2022 | Informational Articles, Life Experiences
Fall is here and unlike mainland America, we don’t have strong physical reminders of the shift in the seasons – drastic change in weather, temperature, and the changing color of leaves. However, with November comes the reminder of Thanksgiving. In my second book,...
by Dr. Chad Sato | Oct 1, 2022 | Informational Articles
“Not enoughness” – I know that’s not a real word, but it’s a condition created by mainstream media and perpetuated by the current social constructs. Many in society have been brainwashed to feel this way, which then opens people up to be monetized. The desire to mimic...
