Values Drive the Mind-Body Connection

Values Drive the Mind-Body Connection

What is the mind-body connection really? For more than 20 years I have witnessed many times, the power of how our mental and emotional perspectives and constructs create ailments or ease in our bodies. It is amazing how doctors didn’t realize the truth in their words...
Awareness Brings Healing

Awareness Brings Healing

The one fascinating thing I have witnessed over the past 26 years of being in practice, is that our ability to self-heal comes down to becoming aware of what is happening in our lives. The moment we become presently aware of either the challenges we are experiencing...
Asking the Right Questions

Asking the Right Questions

It’s amazing how time flies.  It’s been 26 years that I have been in practice, working with practice members who continue to amaze me.  Ever since I became aware of how our minds and emotions impact our health and well-being, every day became a new adventure and...
What is an Accident?

What is an Accident?

As I am writing this, I am recovering from a perceived freak accident that occurred 11 days ago when I went to work out at the yoga studio. As I have routinely done over the past three years, I went to grab a 25 lb. dumbbell. It suddenly slipped catching my left...
What is Time?

What is Time?

Physicists define time as the progression of events from the past to the present and into the future. According to Albert Einstein’s Special Theory of Relativity, he determined that time is relative—in other words, the rate at which time passes depends on your frame...