by Erin Ushijima | Mar 1, 2024 | Life Experiences
As we enter the last month of the first quarter of 2024 and winter season is ending, it’s a good time to do a self-care check-in. The holidays and Chinese New Year is behind us, and now the question is, “How are you going to choose to spend the next 10 months...
by Chad Sato | Nov 30, 2023 | Informational Articles
Wrapping Up 2023 Knowing Your Ikigai My last article for the Hawai’i Herald will be coming out on Friday, December 1st, at the same time as my monthly life letter. I wrote about these five Japanese practices: Ikigai, Kaizen, Hara hachi bu, Shoshin, and Wabi-sabi. I...
by Dr. Chad Sato | Mar 30, 2022 | Informational Articles
The April Fool’s Day tradition involves hoaxes and practical jokes, ending with the exclamation, “April Fools!” to let the other person in on the prank. The media has kept this unofficial holiday alive and well. It’s interesting to note that over the past two years...
by Dr. Chad Sato | Jul 12, 2019 | Life Experiences
It’s amazing that when you are not inspired, it’s hard to get started, have the energy/mojo to take care of projects, or make progress on deadlines. I found myself in this particular state when it came to working on my monthly Life Letter for July, which I am 11 days...
