by Chad Sato | Jul 1, 2025 | Life Experiences
What is the mind-body connection really? For more than 20 years I have witnessed many times, the power of how our mental and emotional perspectives and constructs create ailments or ease in our bodies. It is amazing how doctors didn’t realize the truth in their words...
by Chad Sato | May 31, 2024 | Life Experiences
I recently took an online workshop with Dr. John Demartini, who created his own methodology called the Demartini Method TM, with his workshop called the Breakthrough Experience. His take on healing is one based on balancing someone’s perspective. Through his...
by Chad Sato | Mar 1, 2024 | Life Experiences
As we enter the last month of the first quarter of 2024 and winter season is ending, it’s a good time to do a self-care check-in. The holidays and Chinese New Year is behind us, and now the question is, “How are you going to choose to spend the next 10 months...
by Chad Sato | Nov 30, 2023 | Informational Articles
Wrapping Up 2023 Knowing Your Ikigai My last article for the Hawai’i Herald will be coming out on Friday, December 1st, at the same time as my monthly life letter. I wrote about these five Japanese practices: Ikigai, Kaizen, Hara hachi bu, Shoshin, and Wabi-sabi. I...
by Dr. Chad Sato | Mar 30, 2022 | Informational Articles
The April Fool’s Day tradition involves hoaxes and practical jokes, ending with the exclamation, “April Fools!” to let the other person in on the prank. The media has kept this unofficial holiday alive and well. It’s interesting to note that over the past two years...
