by Erin Ushijima | Nov 1, 2022 | Informational Articles, Life Experiences
Fall is here and unlike mainland America, we don’t have strong physical reminders of the shift in the seasons – drastic change in weather, temperature, and the changing color of leaves. However, with November comes the reminder of Thanksgiving. In my second book,...
by Dr. Chad Sato | Jul 1, 2022 | Informational Articles
Why do we resist things such as making certain decisions, having a difficult conversation, or taking care of ourselves and putting “ME” first? Mostly, it is due to the perception that we will disappoint or hurt the feelings of loved ones. The hardest...
by Dr. Chad Sato | Oct 31, 2019 | Life Experiences
Lately I have been observing a lot of unexpected shifts happening in people’s lives; some good and some not so good. With the year 2019 winding down, things appear to be accelerating rather than decelerating. This is not only my perception, but have heard many...
by Dr. Chad Sato | Feb 28, 2019 | Informational Articles
Knowing that life is in a constant state of flux, many attempt to control their environment, situations, and others. However, control is an illusion, because at any given moment something totally unexpected can happen. Understanding this very principle, that change is...
by Dr. Chad Sato | Jun 30, 2018 | Life Experiences
The one thing you can expect about life is that things will constantly change and never stay the same. The idea of control is an illusion created to give many peace of mind. However, the one thing that you do have control over is your mind and how you choose to...
