Turning a Chapter

Turning a Chapter

Just like the seasons, change is an integral part of life and is the one thing that remains constant. It’s how we perceive and deal with change that makes all the difference in the world. Either we fear upcoming change, like leaving our comfort zone to go to a new...
Choices to Let Go

Choices to Let Go

This past October we experienced an unusual celestial occurrence – an annular solar eclipse and a partial lunar eclipse. This solar eclipse is also known as a “Ring of Fire.” It was seen on October 14th due to the moon not blocking the sun completely. Symbolically the...
Gratitude Attitude

Gratitude Attitude

Fall is here and unlike mainland America, we don’t have strong physical reminders of the shift in the seasons – drastic change in weather, temperature, and the changing color of leaves.  However, with November comes the reminder of Thanksgiving. In my second book,...
Power of Resistance

Power of Resistance

Why do we resist things such as making certain decisions, having a difficult conversation, or taking care of ourselves and putting “ME” first?  Mostly, it is due to the perception that we will disappoint or hurt the feelings of loved ones.  The hardest...

Attitude of Gratitude

Lately I have been observing a lot of unexpected shifts happening in people’s lives; some good and some not so good.  With the year 2019 winding down, things appear to be accelerating rather than decelerating.  This is not only my perception, but have heard many...