by Erin Ushijima | Jun 1, 2023 | Life Experiences
In these confusing days of fake news, conspiracy theories, scientific research that is sponsored by big pharma, it’s vital and essential to question everything. Even growing up, we were unwittingly conditioned by the words, actions, and examples that our parents...
by Erin Ushijima | Apr 5, 2023 | Life Experiences
Being forgetful has become more apparent and rampant in the last few years – blame it on stress, overwhelm, over-scheduling, or the usual scapegoat – getting old. Although it’s very convenient to blame ole’ Father Time, memory lapses have their drawbacks and upsides....
by Erin Ushijima | Jan 30, 2023 | Informational Articles
I write a column for the Hawai’i Herald for the month of February on aging. Over the years I’ve heard different perspectives on aging – some look forward to getting older, others dread it, and others feel their age and work on accepting their newfound limitations. I...
by Dr. Chad Sato | Sep 3, 2021 | Informational Articles
Another powerful four-letter word is soul. Your soul, or spiritual light, is your beacon to safety when things don’t make sense and fear is continuously mounting. With the threats of the Delta variant causing more people to dial 911, and it overwhelming the medical...
by Dr. Chad Sato | Jul 1, 2021 | Informational Articles, Uncategorized
I wrote an article in the Hawai’i Herald about body independence to acknowledge the importance and celebration of the 4th of July. America’s founding fathers used the Declaration of Independence to inform Great Britain and the rest of the world that it was our...
