End of Summer Cleaning

End of Summer Cleaning

Usually cleaning occurs during springtime, but I have recently been tasked with the decluttering of my auntie’s house.  My family moved in with her back when I was nine years old, and fast forward nearly 40 years – a lot has accumulated. At first taking on a...
Power of Resistance

Power of Resistance

Why do we resist things such as making certain decisions, having a difficult conversation, or taking care of ourselves and putting “ME” first?  Mostly, it is due to the perception that we will disappoint or hurt the feelings of loved ones.  The hardest...

Diverging Paths

The current spike in coronavirus cases that are being blamed on the variant, are now also being blamed on individuals who have chosen not to get vaccinated, and they are being portrayed by the media as the reason the pandemic is now of the unvaccinated. How did we get...

Declare Your Independence

I wrote an article in the Hawai’i Herald about body independence to acknowledge the importance and celebration of the 4th of July. America’s founding fathers used the Declaration of Independence to inform Great Britain and the rest of the world that it was our...