#HeartBodyMind

#HeartBodyMind

Especially with Valentine’s Day around the corner, the focus on finding the perfect significant other in your life, if you are single, is forefront and center, or having a deeper, connected relationship with your partner, if you are taken. The romantic idea of love...
“I Have a Dream” (1963)

“I Have a Dream” (1963)

Inspired by the wise words of Martin Luther King Jr. in his “I Have a Dream” speech back in 1963, I felt it was appropriate to focus on certain elements of this memorable speech after our whole world and livelihood have been affected by COVID-19 for the past two...

The Power of Will

Another powerful four-letter word is soul. Your soul, or spiritual light, is your beacon to safety when things don’t make sense and fear is continuously mounting. With the threats of the Delta variant causing more people to dial 911, and it overwhelming the medical...