by Dr. Chad Sato | Jun 30, 2018 | Life Experiences
The one thing you can expect about life is that things will constantly change and never stay the same. The idea of control is an illusion created to give many peace of mind. However, the one thing that you do have control over is your mind and how you choose to...
by Dr. Chad Sato | May 31, 2018 | Informational Articles, Inspirational Passages, Life Experiences
Mother nature is truly a force to be reckoned with, and we have had plenty of proof lately with the downpour of rain a month ago that wreaked havoc for the east side of Oʻahu and the island of Kauaʻi. Most recently, the lava flow on the Big Island of Hawaiʻi continues...
by Dr. Chad Sato | Feb 28, 2018 | Inspirational Passages, Life Experiences
Noticing is the precursor to becoming aware. I have noticed in the past few years the need for many to become more aware as a growing trend. Empowering gurus and life coaches have created exercises and techniques to become more aware. How do you increase your...
by Dr. Chad Sato | Dec 30, 2017 | Informational Articles, Inspirational Passages, Life Experiences
Embrace the ending of 2017 with all the ups and downs that came this year. The more conscious you are when certain life stressors or old patterns arise, will give you an opportunity to choose instead of reacting; hence staying more equilibrated mentally, emotionally,...
by Dr. Chad Sato | Oct 1, 2017 | Informational Articles, Inspirational Passages, Life Experiences
Finding your inner spark begins with identifying your inner truth and authentic self. Being able to establish your center and from that place of solidarity you can move confidently in the world. You are able to know what defines your inner essence and what is, and is...
by Dr. Chad Sato | Sep 2, 2016 | Informational Articles, Inspirational Passages, Life Experiences, Spiritual Growth
What are triggers? They are anything that sets you into an old, defensive pattern or behavior habit to protect yourself from a particular situation or person. Triggers are created as a safety measure to insure that we either seek pleasurable experiences or avoid...
