Body Discipline

Body Discipline

Definition of discipline: the self-control that is gained by requiring that rules or orders be obeyed, and the ability to keep working at something that is difficult. When I looked up the definition of discipline, I was surprised to discover that discipline is...

Wings of Change

Entering into a new decade evokes the energy of starting afresh and anew.  The numbers 2020 appear familiar due to the popular show “20/20” that started back in 1978, that provided insightful interviews with notable figures, spanning politics, news, and...

Allegiance

Just recently I had the opportunity to watch Manoa Valley Theatre’s production of the musical, “Allegiance.” This musical portrayed what happened in the Japanese interment camp after Peal Harbor was bombed, and focused on a family and other individuals whose lives...