by Dr. Chad Sato | Dec 31, 2018 | Life Experiences
As 2018 is coming to a close, many take this time to reflect on the successes and challenges of the past year (by the time you get to read this blog, 2019 may already be here). Finding gratitude in all that happened, whether good or bad, insures that you do not fall...
by Dr. Chad Sato | Dec 30, 2017 | Informational Articles, Inspirational Passages, Life Experiences
Embrace the ending of 2017 with all the ups and downs that came this year. The more conscious you are when certain life stressors or old patterns arise, will give you an opportunity to choose instead of reacting; hence staying more equilibrated mentally, emotionally,...
by Dr. Chad Sato | Dec 30, 2016 | Informational Articles, Uncategorized
“Cleaning the slate” or “wiping the slate clean” is a term used to start things anew and to create the opportunity to start over without any judgments or prejudice. This idiom is very appropriate for the ending of a tumultuous 2016 with many twists, turns, and...
by Dr. Chad Sato | Dec 23, 2015 | Life Experiences
Why is it that as the year comes to a close, we start reflecting on the things we didn’t do, and focus on making resolutions in the New Year? Either eating a little healthier, getting back to a regular exercise regimen, or getting rid of anything that doesn’t work for...
