The Body Agenda

The one thing that this coronavirus experience has taught me is to really examine what is being told, what is being mandated, and the reasons for certain actions and/or non-actions to take.  Back in March, the Mayor and Governor mentioned that their intent was not to...

Choose You, the Power of Choice

You are a product of your past experiences.  Don’t let your past dictate how you choose to live your life today.  Your ability to make choices is a power available to you at all times. Freedom of choice is not only an innate truth, but a power you possess that...

Social Distancing. Really?

It’s amazing how the term that is so pervasive right now, and is determined as the method to prevent the spread of COVID-19, along with washing your hands thoroughly, and not touching your face. Saying the term, “social distancing,” feels so wrong, down deep, in my...

Choosing a Path Less Traveled

A concept expressed by Robert Frost in his poem, The Road Not Taken, “Two roads diverged in a wood, and I – I took the one less traveled by, and that has made all the difference.” The fact is, each and every one of you have choices to make all the time.  What I have...

Wings of Change

Entering into a new decade evokes the energy of starting afresh and anew.  The numbers 2020 appear familiar due to the popular show “20/20” that started back in 1978, that provided insightful interviews with notable figures, spanning politics, news, and...