by Dr. Chad Sato | May 5, 2020 | Informational Articles
You are a product of your past experiences. Don’t let your past dictate how you choose to live your life today. Your ability to make choices is a power available to you at all times. Freedom of choice is not only an innate truth, but a power you possess that...
by Dr. Chad Sato | Aug 1, 2018 | Life Experiences
Recently at a Mind-Body talk, which I hold twice a month at my office on specific Friday evenings, Kumu Hula, Hoakalei Hina (Macey) Kamauu shared something really profound to another lady about the power of dancing. This lady was asking how she can learn to make the...
by Dr. Chad Sato | Jun 30, 2018 | Life Experiences
The one thing you can expect about life is that things will constantly change and never stay the same. The idea of control is an illusion created to give many peace of mind. However, the one thing that you do have control over is your mind and how you choose to...
by Dr. Chad Sato | May 1, 2018 | Informational Articles, Inspirational Passages
Albert Einstein has been credited with the definition of insanity as doing the same thing over and over again, but expecting different results. How many times have you experienced repeating the same behavior again and again? Each time vowing to yourself that next time...
by Dr. Chad Sato | Dec 30, 2017 | Informational Articles, Inspirational Passages, Life Experiences
Embrace the ending of 2017 with all the ups and downs that came this year. The more conscious you are when certain life stressors or old patterns arise, will give you an opportunity to choose instead of reacting; hence staying more equilibrated mentally, emotionally,...
