by Dr. Chad Sato | Sep 30, 2022 | Informational Articles
I recently wrote an article for the Hawai`i Herald about the power of nature and how being outside helps your physical, mental, emotional, and spiritual state and overall well-being. I learned a thing or two of how amazing the sun is and how blessed we are to live in...
by Dr. Chad Sato | Aug 1, 2022 | Informational Articles
Usually cleaning occurs during springtime, but I have recently been tasked with the decluttering of my auntie’s house. My family moved in with her back when I was nine years old, and fast forward nearly 40 years – a lot has accumulated. At first taking on a...
by Dr. Chad Sato | Jul 1, 2022 | Informational Articles
Why do we resist things such as making certain decisions, having a difficult conversation, or taking care of ourselves and putting “ME” first? Mostly, it is due to the perception that we will disappoint or hurt the feelings of loved ones. The hardest...
by Dr. Chad Sato | Jun 1, 2022 | Informational Articles
According to the Merriam-Webster dictionary the word integrity is: 1. Steadfast adherence to a strict moral or ethical code. 2. The state of being unimpaired; soundness. 3. The quality or condition of being whole or undivided; completeness. A while back I was in...
by Dr. Chad Sato | Mar 30, 2022 | Informational Articles
The April Fool’s Day tradition involves hoaxes and practical jokes, ending with the exclamation, “April Fools!” to let the other person in on the prank. The media has kept this unofficial holiday alive and well. It’s interesting to note that over the past two years...
by Dr. Chad Sato | Feb 28, 2022 | Informational Articles, Uncategorized
It’s fascinating that Girl’s Day, or “Hinamatsuri” in Japanese, was created as a protective tradition to have dolls absorb misfortune and bad luck for the girls of the household, like all other traditions that were either for protection or the promise of a better...
