by Dr. Chad Sato | Feb 1, 2018 | Informational Articles, Inspirational Passages
How do you begin to tune in to your own inner knowing and wisdom? How do you block out outside opinions and perceptions? How do you stay true to your own unique values and express your true authentic self? Most people operate out of conditioned, knee-jerk responses...
by Dr. Chad Sato | Dec 30, 2017 | Informational Articles, Inspirational Passages, Life Experiences
Embrace the ending of 2017 with all the ups and downs that came this year. The more conscious you are when certain life stressors or old patterns arise, will give you an opportunity to choose instead of reacting; hence staying more equilibrated mentally, emotionally,...
by Dr. Chad Sato | Dec 6, 2017 | Informational Articles, Inspirational Passages, Spiritual Growth
Busyness according to the Oxford Dictionary is defined as the state or condition of having a great deal to do, the quality of being full of activity. This term comes full front and center especially during the holidays. With an already full schedule compounded with...
by Dr. Chad Sato | Nov 1, 2017 | Informational Articles, Inspirational Passages
Something I have observed in my 18 years being in practice is that a person’s posture can provide all sorts of information. The one thing that is more telling than anything is when a person’s shoulders are uneven. I have asked hundreds of practice members who have...
by Dr. Chad Sato | Aug 30, 2017 | Informational Articles, Inspirational Passages
According to Merriam Webster Dictionary, the definition of gratitude is the state of being grateful; thankfulness. Over the years I have learned the one simple act that we can perform is to be grateful for all the things that happen in our day-to-day lives. Oftentimes...