Just Do You

Just Do You

2023 is here, and I’ve learned in 2022, that we are moving into a time where you have to make choices, some easy and some not so easy. We have been doing this COVID dance now for the past three years, and people are finally realizing that they are tired of...
Closing Down 2022

Closing Down 2022

We are entering the last 31 days of 2022, and whether it was a blast or a challenging one, it’s a good practice if you have never done this – reflect on your year and take stock of WTF happened… I’m not sure if I’m the only one whose world looks...
Gratitude Attitude

Gratitude Attitude

Fall is here and unlike mainland America, we don’t have strong physical reminders of the shift in the seasons – drastic change in weather, temperature, and the changing color of leaves.  However, with November comes the reminder of Thanksgiving. In my second book,...
Not Enoughness

Not Enoughness

“Not enoughness” – I know that’s not a real word, but it’s a condition created by mainstream media and perpetuated by the current social constructs. Many in society have been brainwashed to feel this way, which then opens people up to be monetized. The desire to mimic...
Nature is the Key

Nature is the Key

I recently wrote an article for the Hawai`i Herald about the power of nature and how being outside helps your physical, mental, emotional, and spiritual state and overall well-being. I learned a thing or two of how amazing the sun is and how blessed we are to live in...