Be-ing Authentic

What does it mean to be Authentic? Why do many, myself included, find it so difficult to be authentic? You know the authentic ones, the ones that seem to have no problem expressing their discontent with bad service at a restaurant or speaking their minds with abandon....

The Holiday Season

As we enter the holiday season, it’s a good time to go inwards and reflect on the year. It can be very easy to lose our center, due to all the obligations of going to family functions, and the pressure to get presents for our family members, loved ones, and friends....