by Dr. Chad Sato | Mar 1, 2016 | Inspirational Passages
Exposing one’s innermost feelings for many is a daunting challenge. To show your tender underbelly so to speak allows for transparency and trusting that by putting yourself out there, no matter the eventual outcome, you will be okay. Why is it so difficult for so...
by Dr. Chad Sato | Jan 20, 2016 | Informational Articles, Inspirational Passages
What does it mean to be Authentic? Why do many, myself included, find it so difficult to be authentic? You know the authentic ones, the ones that seem to have no problem expressing their discontent with bad service at a restaurant or speaking their minds with abandon....
by Dr. Chad Sato | Dec 23, 2015 | Life Experiences
Why is it that as the year comes to a close, we start reflecting on the things we didn’t do, and focus on making resolutions in the New Year? Either eating a little healthier, getting back to a regular exercise regimen, or getting rid of anything that doesn’t work for...
by Dr. Chad Sato | Dec 1, 2015 | Informational Articles
As we enter the holiday season, it’s a good time to go inwards and reflect on the year. It can be very easy to lose our center, due to all the obligations of going to family functions, and the pressure to get presents for our family members, loved ones, and friends....
by Dr. Chad Sato | Oct 21, 2015 | Informational Articles
Have you ever experienced certain behavior patterns that have hampered your ability to connect with either family, loved ones, or friends? Just recently I became painfully aware of an event that occurred in my past, which I have blocked out for over thirty years....