Body Gratitude

According to Merriam Webster Dictionary, the definition of gratitude is the state of being grateful; thankfulness. Over the years I have learned the one simple act that we can perform is to be grateful for all the things that happen in our day-to-day lives. Oftentimes...

Inspired vs. Motivated

I have always pondered the difference between these two words and found that I prefer “be-ing” inspired instead of “getting” motivated. Being inspired comes from the inside – where no enticements or rewards are needed to do something. When you are inspired, then you...