Awareness Brings Healing

Awareness Brings Healing

The one fascinating thing I have witnessed over the past 26 years of being in practice, is that our ability to self-heal comes down to becoming aware of what is happening in our lives. The moment we become presently aware of either the challenges we are experiencing...
Asking the Right Questions

Asking the Right Questions

It’s amazing how time flies.  It’s been 26 years that I have been in practice, working with practice members who continue to amaze me.  Ever since I became aware of how our minds and emotions impact our health and well-being, every day became a new adventure and...
The Storms Within

The Storms Within

I was inspired by the recent warning of a rain storm with high winds that was supposed to have hit our islands this past Wednesday. However, the torrential rains and winds did not hit us until midday Thursday, and by the time you read this blog, I’m hoping the storm...
The Body Speaks

The Body Speaks

The one thing that I have observed after 25 years of being in practice is that your body will do its very best to make sure that you can do what you set out to do. The only time that it fails you is when you persistently keep overriding your inner guidance and...
Take Time to Be Aware

Take Time to Be Aware

What is time really?  When you really think about time it’s just a construct that we were born into and have been conditioned to accept that there are 60 seconds in a minute, 60 minutes in an hour, 24 hours in a day, and 365 days in a year.  However, if you go back in...