Hermit Crab

Growing up, I remember visiting the tide pools at Pele’s Chair and Baby Makapu`u, oftentimes fascinated by shells that appeared to be moving on the reef. At first I thought it was magical that what appeared to be an inanimate object, was moving on its own accord....

Vulnerabilities

Exposing one’s innermost feelings for many is a daunting challenge. To show your tender underbelly so to speak allows for transparency and trusting that by putting yourself out there, no matter the eventual outcome, you will be okay.   Why is it so difficult for so...

Be-ing Authentic

What does it mean to be Authentic? Why do many, myself included, find it so difficult to be authentic? You know the authentic ones, the ones that seem to have no problem expressing their discontent with bad service at a restaurant or speaking their minds with abandon....