by Dr. Chad Sato | Mar 31, 2020 | Informational Articles
It’s amazing how the term that is so pervasive right now, and is determined as the method to prevent the spread of COVID-19, along with washing your hands thoroughly, and not touching your face. Saying the term, “social distancing,” feels so wrong, down deep, in my...
by Dr. Chad Sato | Feb 2, 2020 | Informational Articles
A concept expressed by Robert Frost in his poem, The Road Not Taken, “Two roads diverged in a wood, and I – I took the one less traveled by, and that has made all the difference.” The fact is, each and every one of you have choices to make all the time. What I have...
by Dr. Chad Sato | Dec 1, 2019 | Informational Articles
The old saying, “Take time to smell the roses,” is so applicable right now as the holiday season is here. I am amazed at how the commercial energetic juggernaut has almost made Thanksgiving irrelevant, with the infringement of traditional Black Friday to...
by Dr. Chad Sato | Sep 4, 2019 | Informational Articles, Uncategorized
I have been noticing an increased trend in violence, people feeling on the rails, and challenges that are aplenty. There are multitudes of people, exasperated, throwing their hands up and asking to just catch a break. If it’s not a challenging boss or co-worker, it’s...
by Dr. Chad Sato | Jun 4, 2019 | Informational Articles
Allowing is a better term for the act of surrendering. A while back at one of my mind body talks I was asked what word could be used instead of the word, surrender? I thought about this question and came up with the word, allowing. For this woman, surrender conjured...
by Dr. Chad Sato | Feb 28, 2019 | Informational Articles
Knowing that life is in a constant state of flux, many attempt to control their environment, situations, and others. However, control is an illusion, because at any given moment something totally unexpected can happen. Understanding this very principle, that change is...
