by Dr. Chad Sato | Oct 1, 2022 | Informational Articles
“Not enoughness” – I know that’s not a real word, but it’s a condition created by mainstream media and perpetuated by the current social constructs. Many in society have been brainwashed to feel this way, which then opens people up to be monetized. The desire to mimic...
by Dr. Chad Sato | Sep 30, 2022 | Informational Articles
I recently wrote an article for the Hawai`i Herald about the power of nature and how being outside helps your physical, mental, emotional, and spiritual state and overall well-being. I learned a thing or two of how amazing the sun is and how blessed we are to live in...
by Dr. Chad Sato | Aug 1, 2022 | Informational Articles
Usually cleaning occurs during springtime, but I have recently been tasked with the decluttering of my auntie’s house. My family moved in with her back when I was nine years old, and fast forward nearly 40 years – a lot has accumulated. At first taking on a...
by Dr. Chad Sato | Jul 1, 2022 | Informational Articles
Why do we resist things such as making certain decisions, having a difficult conversation, or taking care of ourselves and putting “ME” first? Mostly, it is due to the perception that we will disappoint or hurt the feelings of loved ones. The hardest...
by Dr. Chad Sato | Jun 1, 2022 | Informational Articles
According to the Merriam-Webster dictionary the word integrity is: 1. Steadfast adherence to a strict moral or ethical code. 2. The state of being unimpaired; soundness. 3. The quality or condition of being whole or undivided; completeness. A while back I was in...
