What is an Accident?

What is an Accident?

As I am writing this, I am recovering from a perceived freak accident that occurred 11 days ago when I went to work out at the yoga studio. As I have routinely done over the past three years, I went to grab a 25 lb. dumbbell. It suddenly slipped catching my left...
The Power of Laziness

The Power of Laziness

In writing my monthly blogs, I usually get inspired by a theme or situation that catches my attention, where I feel can help others who are possibly going through something related. However, try as I may, I thought about sharing the broad definition of wellness,...