Gratitude Attitude

Gratitude Attitude

Fall is here and unlike mainland America, we don’t have strong physical reminders of the shift in the seasons – drastic change in weather, temperature, and the changing color of leaves.  However, with November comes the reminder of Thanksgiving. In my second book,...
Not Enoughness

Not Enoughness

“Not enoughness” – I know that’s not a real word, but it’s a condition created by mainstream media and perpetuated by the current social constructs. Many in society have been brainwashed to feel this way, which then opens people up to be monetized. The desire to mimic...
Nature is the Key

Nature is the Key

I recently wrote an article for the Hawai`i Herald about the power of nature and how being outside helps your physical, mental, emotional, and spiritual state and overall well-being. I learned a thing or two of how amazing the sun is and how blessed we are to live in...
End of Summer Cleaning

End of Summer Cleaning

Usually cleaning occurs during springtime, but I have recently been tasked with the decluttering of my auntie’s house.  My family moved in with her back when I was nine years old, and fast forward nearly 40 years – a lot has accumulated. At first taking on a...
Power of Resistance

Power of Resistance

Why do we resist things such as making certain decisions, having a difficult conversation, or taking care of ourselves and putting “ME” first?  Mostly, it is due to the perception that we will disappoint or hurt the feelings of loved ones.  The hardest...