The Power of Dis-Ease

If you take a look at the word dis-ease, it means that you are not in ease or in harmony with yourself and your life. Once you are at ease in your thoughts, as well as your emotions, you are in harmony and at ease. However, the word disease conjures up something to...

Trick or Treat

The old playground rhyme, “Trick or Treat give me something good to eat, if you don’t, I don’t care, I’ll pull down your underwear…” started way back in the 1960s, and was in reference to begging. It’s fascinating how sing-song rhymes tend to stick in your memory with...

Dance in Your Life

Recently at a Mind-Body talk, which I hold twice a month at my office on specific Friday evenings, Kumu Hula, Hoakalei Hina (Macey) Kamauu shared something really profound to another lady about the power of dancing. This lady was asking how she can learn to make the...