by Chad Sato | Dec 29, 2023 | Life Experiences
I figured a nice way to close out 2023, was to share some old case studies of two members from the first five years of my practice. They led me to understand the intimate connection between our mind, emotions, and our bodies. I also sprinkled some of my own personal...
by Chad Sato | Nov 30, 2023 | Informational Articles
Wrapping Up 2023 Knowing Your Ikigai My last article for the Hawai’i Herald will be coming out on Friday, December 1st, at the same time as my monthly life letter. I wrote about these five Japanese practices: Ikigai, Kaizen, Hara hachi bu, Shoshin, and Wabi-sabi. I...
by Chad Sato | Nov 1, 2023 | Life Experiences
This past October we experienced an unusual celestial occurrence – an annular solar eclipse and a partial lunar eclipse. This solar eclipse is also known as a “Ring of Fire.” It was seen on October 14th due to the moon not blocking the sun completely. Symbolically the...
by Chad Sato | Oct 1, 2023 | Life Experiences
A couple weeks ago, I went old school and had my mind body talk at my office (in person), exclusively, instead of on Zoom. Over the three years during the COVID pandemic, Zoom became a very useful platform that allowed my members and others who were interested, to...
by Chad Sato | Sep 1, 2023 | Life Experiences
Besides the shock value of the recent devastating events in Lahaina town, there has been mismanagement by government officials and the glaring fact of lives, homes, and businesses lost. Along that vein, one of the most difficult things to do in our lifetime is to lose...
