by Chad Sato | Oct 1, 2025 | Inspirational Passages
Definition of discipline: the self-control that is gained by requiring that rules or orders be obeyed, and the ability to keep working at something that is difficult. When I looked up the definition of discipline, I was surprised to discover that discipline is...
by Chad Sato | Aug 31, 2025 | Life Experiences
These two words can almost feel the same, but in essence they are not. The things that make us secure are the basic necessities such as a roof over our heads, enough food, solid social connections, enough finances, and family. So, what does it take, or mean, to feel...
by Chad Sato | Aug 2, 2025 | Life Experiences
Inspired by the most recent emergency of the tsunami that ended falling flat on July 29, 2025, I felt it appropriate to take a look at how it could serve as an analogy for our bodies and lives. The interesting facts that I gleaned from the newscasters was that the...
by Chad Sato | May 31, 2025 | Life Experiences
The one fascinating thing I have witnessed over the past 26 years of being in practice, is that our ability to self-heal comes down to becoming aware of what is happening in our lives. The moment we become presently aware of either the challenges we are experiencing...
by Chad Sato | May 1, 2025 | Life Experiences
It’s amazing how time flies. It’s been 26 years that I have been in practice, working with practice members who continue to amaze me. Ever since I became aware of how our minds and emotions impact our health and well-being, every day became a new adventure and...
