by Dr. Chad Sato | Nov 26, 2014 | Informational Articles, Inspirational Passages
To Be or Not To Be… That is the Question This famous line is from a soliloquy from William Shakespeare’s play, Hamlet. Hamlet is contemplating choices of life and death due to his life circumstances. Throughout the play, Hamlet is tormented with his mind (mental...
by Dr. Chad Sato | Oct 17, 2014 | Informational Articles, Inspirational Passages
The Blame Game The expression of our minds and thoughts will manifest in some form in our bodies. What I have discovered is how powerful our minds are, and yet the body is its true equal or possibly more powerful. The amazing organizing wisdom of our body and its...
by Dr. Chad Sato | Aug 27, 2014 | Informational Articles, Inspirational Passages
As one begins to develop a stronger mind-body connection, the next step, besides discovering how one feels and connects with their body, is to become aware of one’s behavior patterns. Recently I have had to face a lot of my old patterns in how I operate and...
by Dr. Chad Sato | Jun 20, 2014 | Informational Articles
In this day and age, there is so much discussion about the foods we eat, making sure we have enough nutrition, or the ramifications of eating genetically modified organism (GMO) foods. Nutrition is definitely important to ensure that we have the right amount of...
by Dr. Chad Sato | May 14, 2014 | Informational Articles
There has been a lot of research done on the sleep problems that have been plaguing many people in this country. Chronic sleep deprivation has been shown to significantly affect one’s health, performance, safety, and financial well-being. A lack of sleep, especially...
