by Dr. Chad Sato | Jan 16, 2013 | Informational Articles
The Body Speaks Out Series – Shoulders part I The next few articles will focus on physical symptoms reported by practice members. My intent is to give you a different and perhaps unique perspective of how our physical body mimics our internal mental and emotional...
by Dr. Chad Sato | Dec 18, 2012 | Informational Articles
Time to Reflect As we close another year, it is always beneficial to step back from the busy-ness of our lives and reflect upon what has happened this year. In my case, I like to begin by taking a look at both the positive aspects, and challenging experiences I had...
by Dr. Chad Sato | Nov 22, 2012 | Informational Articles
Adaptation To Stress Stress – just seeing that word incurs a spectrum of feelings – from tension building up in our bodies to shallow breathing, and in extreme cases feelings of anxiousness. For many, the dream of a happy life is a life without stress. ...
by Dr. Chad Sato | Oct 14, 2012 | Informational Articles
Traumas as Fuel Our perceptions create our realities and become stored in our bodies. They show up as tight musculature and spinal or postural distortions. Our bodies store past traumas and experiences so we can establish a somatic awareness of the emotions that...
by Dr. Chad Sato | Sep 26, 2012 | Informational Articles
Silence Where can we find silence? It can always be found in the pauses between the notes of life. Why is it important to engage in it from time to time? Because it is the one place where we can become conscious of our soul’s calling. It is in the moments when we...
by Dr. Chad Sato | Sep 20, 2012 | Gift of Spirit Workshops, Informational Articles
Click on to this link to see Flyer: Gift of Spirit Workshop – October 14, 2012
