by Dr. Chad Sato | Sep 21, 2014 | Informational Articles
It’s normal to have worries and fears. Why is this a part of our life? I have observed within myself and in the numerous histories that I have taken over the years of how much fear is a part of people’s lives. Some handle their fears better than others, while others...
by Dr. Chad Sato | Aug 27, 2014 | Informational Articles, Inspirational Passages
As one begins to develop a stronger mind-body connection, the next step, besides discovering how one feels and connects with their body, is to become aware of one’s behavior patterns. Recently I have had to face a lot of my old patterns in how I operate and...
by Dr. Chad Sato | Jul 26, 2014 | Informational Articles
I have learned through my life experiences and via self-examination, that all the things I have done in my life were based on conditioned behavioral patterns that eventually became unconscious. So what is the importance of establishing a mind-body connection? From...
by Dr. Chad Sato | Jun 20, 2014 | Informational Articles
In this day and age, there is so much discussion about the foods we eat, making sure we have enough nutrition, or the ramifications of eating genetically modified organism (GMO) foods. Nutrition is definitely important to ensure that we have the right amount of...
by Dr. Chad Sato | May 14, 2014 | Informational Articles
There has been a lot of research done on the sleep problems that have been plaguing many people in this country. Chronic sleep deprivation has been shown to significantly affect one’s health, performance, safety, and financial well-being. A lack of sleep, especially...
by Dr. Chad Sato | Apr 14, 2014 | Informational Articles
What does being overweight represent? Or one’s inability to keep the perfect waistline or figure? For many it has become an obsession to stay in shape, but obesity is on the rise, and many things are to blame, from bad diets, fast foods, cravings, lack of...
