The Power of Pause
The one big lesson that COVID-19 has taught, was to take our first inconvenient pause. COVID-19 forced the entire world to literally come to a screeching halt and take a pause. For many, this pause was necessary because it allowed people the time, space, and...
The Valentine’s Day Blues
It’s fascinating how Valentine’s Day has taken on such a commercial nature over the past decade. For some it’s become an exciting day where they are able to connect and show/receive love from their partner, and for others who do not have a significant other, it...
The Unknown and Need for Insurance
As this 2020-year has flown by, it’s truly fascinating how a thing that is invisible and undetectable to the naked eye has created such major shifts in social, economical, mental, emotional, physical, and spiritual well-being. The unknown has, and always will, create...
Your Inner Voice
Being in this COVID-19 experience now for the past eight months, and moving into the ninth, we as a local, national, and global society are moving into unprecedented times. The constant censoring of so-called conspiracy theorists by Google, Facebook, Instagram, and...
Things That Make Me Go Hmmm
As we enter the fall season, a lot of things have been happening that make me go hmmmm… For instance, the fact that certain websites that express a different perspective than the current narrative about how dangerous this COVID-19 virus is, are being taken down. ...
Red or Blue Pill
The red or blue pill, which one do you choose to take. If you don’t know about this meme, it was from a scene in the blockbuster hit, The Matrix, in 1999 starring Keanu Reeves and Laurence Fishburne. Morpheus offered Neo a choice to take the red pill or the blue...
Beware or Be-Aware
Here we are in the second lockdown of Honolulu for supposedly two weeks. Forgive me for being more than skeptical about this time frame, but the April lockdown was extended into May and then June. Let’s call a cat a cat and a dog a dog. Now with the roll out of...
At the Crossroads
With the recent spike of coronavirus cases, as society started opening back up, has local governments once again threatening and following through with the enforcement of face masks, closing down of bars, and other social activities to limit the spread. Although...
The Polarizing Power of Shaming
For the past month, my eyes have been dry and irritated with the constant to wipe my eyes. Some moments have been worse than others, and knowing that your body constantly gives you signals to something that mentally or emotionally doesn’t feel right, made me delve...
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
WANT TO BE NOTIFIED WHEN THE NEXT MIND BODY TALK IS? SIGN UP FOR E-MAIL NOTIFICATIONS.
Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.