Declare Your Independence
I wrote an article in the Hawai’i Herald about body independence to acknowledge the importance and celebration of the 4th of July. America’s founding fathers used the Declaration of Independence to inform Great Britain and the rest of the world that it was our...
See No Evil, Hear No Evil, Speak No Evil
I’ve been noticing how much the Covid-19 shot has become a very hot topic these days. Instead of people respecting others for their choices, judging and shaming have become the norm. People who have been against getting the shot, have discovered that either the...
Unmet Expectations
The one thing that I have learned over the past 10 years is, the reason why you get hurt, or perceive someone to have hurt you, is simply because the other party did not meet your expectations. Here's an example. If you always expect your best friend to support you...
Danger of Complacency
So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give them peace of mind, but in reality nothing...
The Power of Pause
The one big lesson that COVID-19 has taught, was to take our first inconvenient pause. COVID-19 forced the entire world to literally come to a screeching halt and take a pause. For many, this pause was necessary because it allowed people the time, space, and...
The Valentine’s Day Blues
It’s fascinating how Valentine’s Day has taken on such a commercial nature over the past decade. For some it’s become an exciting day where they are able to connect and show/receive love from their partner, and for others who do not have a significant other, it...
The Unknown and Need for Insurance
As this 2020-year has flown by, it’s truly fascinating how a thing that is invisible and undetectable to the naked eye has created such major shifts in social, economical, mental, emotional, physical, and spiritual well-being. The unknown has, and always will, create...
Your Inner Voice
Being in this COVID-19 experience now for the past eight months, and moving into the ninth, we as a local, national, and global society are moving into unprecedented times. The constant censoring of so-called conspiracy theorists by Google, Facebook, Instagram, and...
Things That Make Me Go Hmmm
As we enter the fall season, a lot of things have been happening that make me go hmmmm… For instance, the fact that certain websites that express a different perspective than the current narrative about how dangerous this COVID-19 virus is, are being taken down. ...
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.