Power of Resistance
Why do we resist things such as making certain decisions, having a difficult conversation, or taking care of ourselves and putting "ME" first? Mostly, it is due to the perception that we will disappoint or hurt the feelings of loved ones. The hardest things to...
To Have Integrity or Not, That is the Question
According to the Merriam-Webster dictionary the word integrity is: 1. Steadfast adherence to a strict moral or ethical code. 2. The state of being unimpaired; soundness. 3. The quality or condition of being whole or undivided; completeness. A while back I was in...
Don’t Be Fooled by April Fool’s
The April Fool’s Day tradition involves hoaxes and practical jokes, ending with the exclamation, “April Fools!” to let the other person in on the prank. The media has kept this unofficial holiday alive and well. It’s interesting to note that over the past two years...
Balanced Energies on Girl’s Day
It’s fascinating that Girl’s Day, or “Hinamatsuri” in Japanese, was created as a protective tradition to have dolls absorb misfortune and bad luck for the girls of the household, like all other traditions that were either for protection or the promise of a better...
#HeartBodyMind
Especially with Valentine’s Day around the corner, the focus on finding the perfect significant other in your life, if you are single, is forefront and center, or having a deeper, connected relationship with your partner, if you are taken. The romantic idea of love...
“I Have a Dream” (1963)
Inspired by the wise words of Martin Luther King Jr. in his “I Have a Dream” speech back in 1963, I felt it was appropriate to focus on certain elements of this memorable speech after our whole world and livelihood have been affected by COVID-19 for the past two...
Goodbye 2021, the COVID-19 Variants Strike Back!
Due to reported lower case numbers for the past two months, the Governor is lessening his controlling grip come December 1, all for the sake of everyone being good model locals for keeping COVID-19 at bay. The COVID-19 threat is still perpetuated by the mainstream...
Fear of Death is Worse Than Death Itself
This quote seems rather pertinent in light of what’s been happening for the past year and a half, with COVID-19 and the strange disappearance of the common flu. There’s a lot to be grateful for with the Thanksgiving holiday at the end of this month. At the same time,...
The Power of Will
Another powerful four-letter word is soul. Your soul, or spiritual light, is your beacon to safety when things don’t make sense and fear is continuously mounting. With the threats of the Delta variant causing more people to dial 911, and it overwhelming the medical...
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
WANT TO BE NOTIFIED WHEN THE NEXT MIND BODY TALK IS? SIGN UP FOR E-MAIL NOTIFICATIONS.
Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.