Dance in Your Life
Recently at a Mind-Body talk, which I hold twice a month at my office on specific Friday evenings, Kumu Hula, Hoakalei Hina (Macey) Kamauu shared something really profound to another lady about the power of dancing. This lady was asking how she can learn to make the...
Ignorance is (NOT) Bliss
The one thing you can expect about life is that things will constantly change and never stay the same. The idea of control is an illusion created to give many peace of mind. However, the one thing that you do have control over is your mind and how you choose to...
Madam Pele’s Gift
Mother nature is truly a force to be reckoned with, and we have had plenty of proof lately with the downpour of rain a month ago that wreaked havoc for the east side of Oʻahu and the island of Kauaʻi. Most recently, the lava flow on the Big Island of Hawaiʻi continues...
Mind-Body Insanity
Albert Einstein has been credited with the definition of insanity as doing the same thing over and over again, but expecting different results. How many times have you experienced repeating the same behavior again and again? Each time vowing to yourself that next time...
Being Mindful
Lately I have been asked how can you use the mind-body principles to achieve vibrant health and a higher level of well-being. When a pain persists or a chronic health ailment returns, it’s truly difficult to trust your body and have faith that you will heal and become...
Noticing Begets Awareness
Noticing is the precursor to becoming aware. I have noticed in the past few years the need for many to become more aware as a growing trend. Empowering gurus and life coaches have created exercises and techniques to become more aware. How do you increase your...
Intuition – Tuning in to Your Inner Guidance
How do you begin to tune in to your own inner knowing and wisdom? How do you block out outside opinions and perceptions? How do you stay true to your own unique values and express your true authentic self? Most people operate out of conditioned, knee-jerk responses...
Jump-Start 2018
Embrace the ending of 2017 with all the ups and downs that came this year. The more conscious you are when certain life stressors or old patterns arise, will give you an opportunity to choose instead of reacting; hence staying more equilibrated mentally, emotionally,...
Busyness
Busyness according to the Oxford Dictionary is defined as the state or condition of having a great deal to do, the quality of being full of activity. This term comes full front and center especially during the holidays. With an already full schedule compounded with...
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
WANT TO BE NOTIFIED WHEN THE NEXT MIND BODY TALK IS? SIGN UP FOR E-MAIL NOTIFICATIONS.
Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.