Comparing Leads Nowhere
Determine what your truth is. Don’t compare yourself to others, because the act of comparing either prompts you to feel more or less fortunate than another. Compare less and accept more. Sometimes in life things happen that may not appear to be what you wanted or...
The Blessings of Pain
How many of you consider low back pain, knee pain, stomach pain, and even headaches as problems that need to be fixed ASAP! Or even a health ailment such as diabetes or high blood pressure, as an inconvenient issue that needs to be addressed, so that you can return to...
The Power of Complaining
I have been noticing how negativity resonates with many of us. Even though I hate to admit it, there is something addictive to complaining about how things are not going as well as expected. Have you ever experienced the lure, when others are complaining about their...
PIP – Pearls in Process
It’s rather dazzling to behold a pearl, but knowing how it’s created is truly fascinating. Valued for its luminescence and beauty, it wouldn’t come into existence if there were not some irritant or a perceived threat to the oyster’s mantle and inner organs. The...
Wiping the Slate Clean
“Cleaning the slate” or “wiping the slate clean” is a term used to start things anew and to create the opportunity to start over without any judgments or prejudice. This idiom is very appropriate for the ending of a tumultuous 2016 with many twists, turns, and...
Illustrating This Pain in My Neck
Excerpt from my book about "body idioms" - This Pain In My Neck - Truths Underlying Common Things We Say. “This pain in my neck” Meaning: To pinpoint a source of annoyance, a nuisance, an irritant. Origin: Original phrase, “pain in the arse or butt,” dates back to...
This Pain in My Neck! Truths Underlying the Common Things You Say
Something that has always fascinated me growing up was the use of language. I enjoyed the fact that certain words or phrases possessed different meanings and the use of puns such as, “if the ocean had a personality, it would be salty” was my ultimate favorite play on...
Mind Body Minute – Ribs
Mind Body Minute - Ribs https://youtu.be/aIqKTfMFSYY
Mind Body Minute – Wrists
Video sharing insights on the mental/emotional components underlying wrist issues such as carpal tunnel. https://youtu.be/9LHuFxHGa0I
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.