The Canoe Analogy

The new year is off and running. By the time this blog goes out, February will already have started. I recently participated in a celebration of life for one of my practice members. It was celebrated on Sunday, the day when the total lunar eclipse of the Super Blood...

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The Challenge of Letting Go

As 2018 is coming to a close, many take this time to reflect on the successes and challenges of the past year (by the time you get to read this blog, 2019 may already be here). Finding gratitude in all that happened, whether good or bad, insures that you do not fall...

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The Power of Dis-Ease

If you take a look at the word dis-ease, it means that you are not in ease or in harmony with yourself and your life. Once you are at ease in your thoughts, as well as your emotions, you are in harmony and at ease. However, the word disease conjures up something to...

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Trick or Treat

The old playground rhyme, “Trick or Treat give me something good to eat, if you don’t, I don’t care, I’ll pull down your underwear…” started way back in the 1960s, and was in reference to begging. It’s fascinating how sing-song rhymes tend to stick in your memory with...

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Equal Exchange of Energy

Recently I held my Healing Energetics Workshop, which was a great reminder that you are responsible for your perceptions, and being balanced provides for more ease in your life. The underlying incentive that the participants shared was the desire to learn how to hold...

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Fear of the Unexpected

Facing an uncertain future can create havoc and discord for many due to the control factor or rather, the perceived lack of. Not feeling in control is created by unexpected circumstances, but yet you truly are in control. The one thing you can control is how you...

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Dance in Your Life

Recently at a Mind-Body talk, which I hold twice a month at my office on specific Friday evenings, Kumu Hula, Hoakalei Hina (Macey) Kamauu shared something really profound to another lady about the power of dancing. This lady was asking how she can learn to make the...

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Ignorance is (NOT) Bliss

The one thing you can expect about life is that things will constantly change and never stay the same. The idea of control is an illusion created to give many peace of mind. However, the one thing that you do have control over is your mind and how you choose to...

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Madam Pele’s Gift

Mother nature is truly a force to be reckoned with, and we have had plenty of proof lately with the downpour of rain a month ago that wreaked havoc for the east side of Oʻahu and the island of Kauaʻi. Most recently, the lava flow on the Big Island of Hawaiʻi continues...

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FREE Zoom Mind Body Talks

Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.

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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.

Call Me

(808) 988-5532

Visit Me

2930 E Manoa Rd
Honolulu, HI 96822

Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.