Intuition – Tuning in to Your Inner Guidance
How do you begin to tune in to your own inner knowing and wisdom? How do you block out outside opinions and perceptions? How do you stay true to your own unique values and express your true authentic self? Most people operate out of conditioned, knee-jerk responses...
Jump-Start 2018
Embrace the ending of 2017 with all the ups and downs that came this year. The more conscious you are when certain life stressors or old patterns arise, will give you an opportunity to choose instead of reacting; hence staying more equilibrated mentally, emotionally,...
Busyness
Busyness according to the Oxford Dictionary is defined as the state or condition of having a great deal to do, the quality of being full of activity. This term comes full front and center especially during the holidays. With an already full schedule compounded with...
To Ask or Not to Ask
Something I have observed in my 18 years being in practice is that a person’s posture can provide all sorts of information. The one thing that is more telling than anything is when a person’s shoulders are uneven. I have asked hundreds of practice members who have...
Finding Your Inner Spark
Finding your inner spark begins with identifying your inner truth and authentic self. Being able to establish your center and from that place of solidarity you can move confidently in the world. You are able to know what defines your inner essence and what is, and is...
Body Gratitude
According to Merriam Webster Dictionary, the definition of gratitude is the state of being grateful; thankfulness. Over the years I have learned the one simple act that we can perform is to be grateful for all the things that happen in our day-to-day lives. Oftentimes...
The Essence of Change
I have often contemplated what prompts change and have come to the understanding that it is due to an increased awareness that allows change to emerge. Change may appear to be brought upon or forced, but in reality it “emerges” spontaneously. We may try to prepare or...
Communication, Communication, Communication
How many times have you experienced miscommunications with a friend, family member, boss, or loved one? Often times a difference in perspective leads to the miscommunication. I have discovered that no two people can ever have the same perspective, due to one’s life...
Inspired vs. Motivated
I have always pondered the difference between these two words and found that I prefer “be-ing” inspired instead of “getting” motivated. Being inspired comes from the inside – where no enticements or rewards are needed to do something. When you are inspired, then you...
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.