The Polarizing Power of Shaming
For the past month, my eyes have been dry and irritated with the constant to wipe my eyes. Some moments have been worse than others, and knowing that your body constantly gives you signals to something that mentally or emotionally doesn’t feel right, made me delve...
The Body Agenda
The one thing that this coronavirus experience has taught me is to really examine what is being told, what is being mandated, and the reasons for certain actions and/or non-actions to take. Back in March, the Mayor and Governor mentioned that their intent was not to...
Choose You, the Power of Choice
You are a product of your past experiences. Don’t let your past dictate how you choose to live your life today. Your ability to make choices is a power available to you at all times. Freedom of choice is not only an innate truth, but a power you possess that...
Social Distancing. Really?
It’s amazing how the term that is so pervasive right now, and is determined as the method to prevent the spread of COVID-19, along with washing your hands thoroughly, and not touching your face. Saying the term, “social distancing,” feels so wrong, down deep, in my...
Choosing a Path Less Traveled
A concept expressed by Robert Frost in his poem, The Road Not Taken, “Two roads diverged in a wood, and I – I took the one less traveled by, and that has made all the difference.” The fact is, each and every one of you have choices to make all the time. What I have...
Wings of Change
Entering into a new decade evokes the energy of starting afresh and anew. The numbers 2020 appear familiar due to the popular show "20/20" that started back in 1978, that provided insightful interviews with notable figures, spanning politics, news, and...
Roses, Roses, Roses
The old saying, "Take time to smell the roses," is so applicable right now as the holiday season is here. I am amazed at how the commercial energetic juggernaut has almost made Thanksgiving irrelevant, with the infringement of traditional Black Friday to grey shades...
Attitude of Gratitude
Lately I have been observing a lot of unexpected shifts happening in people’s lives; some good and some not so good. With the year 2019 winding down, things appear to be accelerating rather than decelerating. This is not only my perception, but have heard many...
Shadow Self
I recently watched the movie, Dark Phoenix, a Marvel movie about a mutant woman that experiences a surge of energy that activates all of her cells and brings up painful memories from her past that were suppressed by her mentor. She is fueled by rage and loses control....
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
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2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.