To Ask or Not to Ask
Something I have observed in my 18 years being in practice is that a person’s posture can provide all sorts of information. The one thing that is more telling than anything is when a person’s shoulders are uneven. I have asked hundreds of practice members who have...
Finding Your Inner Spark
Finding your inner spark begins with identifying your inner truth and authentic self. Being able to establish your center and from that place of solidarity you can move confidently in the world. You are able to know what defines your inner essence and what is, and is...
Body Gratitude
According to Merriam Webster Dictionary, the definition of gratitude is the state of being grateful; thankfulness. Over the years I have learned the one simple act that we can perform is to be grateful for all the things that happen in our day-to-day lives. Oftentimes...
The Essence of Change
I have often contemplated what prompts change and have come to the understanding that it is due to an increased awareness that allows change to emerge. Change may appear to be brought upon or forced, but in reality it “emerges” spontaneously. We may try to prepare or...
Communication, Communication, Communication
How many times have you experienced miscommunications with a friend, family member, boss, or loved one? Often times a difference in perspective leads to the miscommunication. I have discovered that no two people can ever have the same perspective, due to one’s life...
Inspired vs. Motivated
I have always pondered the difference between these two words and found that I prefer “be-ing” inspired instead of “getting” motivated. Being inspired comes from the inside – where no enticements or rewards are needed to do something. When you are inspired, then you...
Comparing Leads Nowhere
Determine what your truth is. Don’t compare yourself to others, because the act of comparing either prompts you to feel more or less fortunate than another. Compare less and accept more. Sometimes in life things happen that may not appear to be what you wanted or...
The Blessings of Pain
How many of you consider low back pain, knee pain, stomach pain, and even headaches as problems that need to be fixed ASAP! Or even a health ailment such as diabetes or high blood pressure, as an inconvenient issue that needs to be addressed, so that you can return to...
The Power of Complaining
I have been noticing how negativity resonates with many of us. Even though I hate to admit it, there is something addictive to complaining about how things are not going as well as expected. Have you ever experienced the lure, when others are complaining about their...
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.