Be Cured or Heal Thyself
I recently had an interesting conversation about healing, addressing weird health conditions, and why we are never taught about the basics of our human anatomy. A huge percentage of the populace are content with going to their PCP and investing $5 to $10 of their...
What Was That Again?
Being forgetful has become more apparent and rampant in the last few years – blame it on stress, overwhelm, over-scheduling, or the usual scapegoat – getting old. Although it’s very convenient to blame ole’ Father Time, memory lapses have their drawbacks and upsides....
Self-Care
When I first started on this article, I was focusing on questioning two contradictory ideas - like attracts like, or do opposites really attract? However, as I continued to write, the idea of self-care took over, and inspired by my energy healing workshop in February,...
What Is This Age Thing?
I write a column for the Hawai’i Herald for the month of February on aging. Over the years I’ve heard different perspectives on aging – some look forward to getting older, others dread it, and others feel their age and work on accepting their newfound limitations. I...
Just Do You
2023 is here, and I've learned in 2022, that we are moving into a time where you have to make choices, some easy and some not so easy. We have been doing this COVID dance now for the past three years, and people are finally realizing that they are tired of living in...
Closing Down 2022
We are entering the last 31 days of 2022, and whether it was a blast or a challenging one, it’s a good practice if you have never done this - reflect on your year and take stock of WTF happened… I'm not sure if I'm the only one whose world looks completely different...
Gratitude Attitude
Fall is here and unlike mainland America, we don’t have strong physical reminders of the shift in the seasons – drastic change in weather, temperature, and the changing color of leaves. However, with November comes the reminder of Thanksgiving. In my second book,...
Not Enoughness
“Not enoughness” – I know that’s not a real word, but it’s a condition created by mainstream media and perpetuated by the current social constructs. Many in society have been brainwashed to feel this way, which then opens people up to be monetized. The desire to mimic...
Nature is the Key
I recently wrote an article for the Hawai`i Herald about the power of nature and how being outside helps your physical, mental, emotional, and spiritual state and overall well-being. I learned a thing or two of how amazing the sun is and how blessed we are to live in...
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.