The Power of Why

The Power of Why

In these confusing days of fake news, conspiracy theories, scientific research that is sponsored by big pharma, it’s vital and essential to question everything.  Even growing up, we were unwittingly conditioned by the words, actions, and examples that our parents...

read more
Be Cured or Heal Thyself

Be Cured or Heal Thyself

I recently had an interesting conversation about healing, addressing weird health conditions, and why we are never taught about the basics of our human anatomy.  A huge percentage of the populace are content with going to their PCP and investing $5 to $10 of their...

read more
What Was That Again?

What Was That Again?

Being forgetful has become more apparent and rampant in the last few years – blame it on stress, overwhelm, over-scheduling, or the usual scapegoat – getting old. Although it’s very convenient to blame ole’ Father Time, memory lapses have their drawbacks and upsides....

read more
Self-Care

Self-Care

When I first started on this article, I was focusing on questioning two contradictory ideas - like attracts like, or do opposites really attract? However, as I continued to write, the idea of self-care took over, and inspired by my energy healing workshop in February,...

read more
What Is This Age Thing?

What Is This Age Thing?

I write a column for the Hawai’i Herald for the month of February on aging. Over the years I’ve heard different perspectives on aging – some look forward to getting older, others dread it, and others feel their age and work on accepting their newfound limitations. I...

read more
Just Do You

Just Do You

2023 is here, and I've learned in 2022, that we are moving into a time where you have to make choices, some easy and some not so easy. We have been doing this COVID dance now for the past three years, and people are finally realizing that they are tired of living in...

read more
Closing Down 2022

Closing Down 2022

We are entering the last 31 days of 2022, and whether it was a blast or a challenging one, it’s a good practice if you have never done this - reflect on your year and take stock of WTF happened… I'm not sure if I'm the only one whose world looks completely different...

read more
Gratitude Attitude

Gratitude Attitude

Fall is here and unlike mainland America, we don’t have strong physical reminders of the shift in the seasons – drastic change in weather, temperature, and the changing color of leaves.  However, with November comes the reminder of Thanksgiving. In my second book,...

read more
Not Enoughness

Not Enoughness

“Not enoughness” – I know that’s not a real word, but it’s a condition created by mainstream media and perpetuated by the current social constructs. Many in society have been brainwashed to feel this way, which then opens people up to be monetized. The desire to mimic...

read more

FREE Zoom Mind Body Talks

Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.

WANT TO BE NOTIFIED WHEN THE NEXT MIND BODY TALK IS? SIGN UP FOR E-MAIL NOTIFICATIONS.

This field is for validation purposes and should be left unchanged.
Dr. Chad Sato Logo Signature

Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.

Call Me

(808) 988-5532

Visit Me

2930 E Manoa Rd
Honolulu, HI 96822

Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.