New Year’s Resolution or Choosing Now?
Why is it that as the year comes to a close, we start reflecting on the things we didn’t do, and focus on making resolutions in the New Year? Either eating a little healthier, getting back to a regular exercise regimen, or getting rid of anything that doesn’t work for...
The Holiday Season
As we enter the holiday season, it’s a good time to go inwards and reflect on the year. It can be very easy to lose our center, due to all the obligations of going to family functions, and the pressure to get presents for our family members, loved ones, and friends....
Buried Experiences
Have you ever experienced certain behavior patterns that have hampered your ability to connect with either family, loved ones, or friends? Just recently I became painfully aware of an event that occurred in my past, which I have blocked out for over thirty years....
New Beginnings
It’s rather fascinating how we get excited about embarking on a new adventure, and at the same time, become apprehensive about not knowing what to expect. We expend boundless amounts of energy and time attempting to gain some assurance that the leap we are taking is...
Manifesting One’s Vision
What does it take to visualize something in your mind and feel it so strongly that you know in your heart of hearts, that is what you are supposed to create, and then bring it into reality? Many times fear of being rejected, not feeling smart enough, not enough...
Self-Acceptance – One of the Keys to Master the Mind-Body Connection
Self-Acceptance – One of the Keys to Master the Mind-Body Connection In this life letter, I will be discussing one of the three keys essential to establishing and sustaining an intimate mind-body connection and navigating through life seamlessly. If we are able to...
Connection
Connecting with loved ones, family, friends, and associates are important in this day and age. Many research studies have shown the vital importance of a close-knit community in helping people live longer and more fulfilling lives. Cultivating relationships are...
The Fountain of Youth
For centuries, eternal life and preserving one’s youth has been a lifelong search for those desiring to live forever. Call it a pipe dream or a fantasy, but does a fountain of youth really exist? A magical elixir, an advanced technological discovery, or bizarrely...
Time to Go Within
The importance of taking time for yourself becomes more pronounced especially during the holidays. If you are not accustomed to doing so, take a look, and see if you feel overwhelmed at times, quicker to irritation and anger, have restless sleep, and are more tired....
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.