Mind Body Minute – Introduction
Introducing "Mind Body Minute" - short video snippets sharing insights about the mind-body connection. https://youtu.be/8-l7RdIp7M0
The Gift of Presence
GIFT OF PRESENCE The gift of presence is what a beloved pet can bring to your life. For the many guardians or caretakers, an amazing bond is formed between them and their doggies, cats, ponies, and even guinea pigs. This bond starts from the first experience together,...
Triggers
What are triggers? They are anything that sets you into an old, defensive pattern or behavior habit to protect yourself from a particular situation or person. Triggers are created as a safety measure to insure that we either seek pleasurable experiences or avoid...
Your Perspective Defines Your Wellness
What truly makes every person unique and special is that no one will ever have the same perspective as another. You may hold certain views and value similar things, but to have the same perspective is nearly, if not, completely, impossible. The reason being is that...
Healing & the Time Factor
There is definitely a misperception about healing and how long it takes you or a loved one to heal. Many healing professionals, depending on the extent of the particular health ailment or disease will say that healing takes a long time, while for other healers who...
Health is the Greatest Possession
Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy ~ Lao Tzu I came across this quote a few months ago, and decided the concepts presented were ideal for my Life Letter. With the...
Hermit Crab
Growing up, I remember visiting the tide pools at Pele’s Chair and Baby Makapu`u, oftentimes fascinated by shells that appeared to be moving on the reef. At first I thought it was magical that what appeared to be an inanimate object, was moving on its own accord....
Vulnerabilities
Exposing one’s innermost feelings for many is a daunting challenge. To show your tender underbelly so to speak allows for transparency and trusting that by putting yourself out there, no matter the eventual outcome, you will be okay. Why is it so difficult for so...
Be-ing Authentic
What does it mean to be Authentic? Why do many, myself included, find it so difficult to be authentic? You know the authentic ones, the ones that seem to have no problem expressing their discontent with bad service at a restaurant or speaking their minds with abandon....
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
WANT TO BE NOTIFIED WHEN THE NEXT MIND BODY TALK IS? SIGN UP FOR E-MAIL NOTIFICATIONS.
Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.