For the past month, my eyes have been dry and irritated with the constant to wipe my eyes.  Some moments have been worse than others, and knowing that your body constantly gives you signals to something that mentally or emotionally doesn’t feel right, made me delve into the cause of my eye irritation. When eyes […]

Informational Articles

June 30, 2020

The Polarizing Power of Shaming

The one thing that this coronavirus experience has taught me is to really examine what is being told, what is being mandated, and the reasons for certain actions and/or non-actions to take.  Back in March, the Mayor and Governor mentioned that their intent was not to lock Hawai’i down unless it was called for, and […]

Life Experiences

May 29, 2020

The Body Agenda

You are a product of your past experiences.  Don’t let your past dictate how you choose to live your life today.  Your ability to make choices is a power available to you at all times. Freedom of choice is not only an innate truth, but a power you possess that requires conscious awareness and being […]

Informational Articles

May 5, 2020

Choose You, the Power of Choice

It’s amazing how the term that is so pervasive right now, and is determined as the method to prevent the spread of COVID-19, along with washing your hands thoroughly, and not touching your face. Saying the term, “social distancing,” feels so wrong, down deep, in my gut. This feeling has been perplexing for me ever […]

Informational Articles

March 31, 2020

Social Distancing. Really?

This term is most applicable to what is currently going on in the world and the state of affairs with the uprising of the Coronavirus (COVID-19).  It’s truly amazing how a microscopic entity can create such major disruption in travel, generate fear of one’s mortality, and even financial security with the recent epic drops in […]


March 3, 2020

FEAR – False Evidence Appearing Real

A concept expressed by Robert Frost in his poem, The Road Not Taken, “Two roads diverged in a wood, and I – I took the one less traveled by, and that has made all the difference.” The fact is, each and every one of you have choices to make all the time.  What I have […]

Informational Articles

February 2, 2020

Choosing a Path Less Traveled

Entering into a new decade evokes the energy of starting afresh and anew.  The numbers 2020 appear familiar due to the popular show “20/20” that started back in 1978, that provided insightful interviews with notable figures, spanning politics, news, and entertainment.  The key in 2020 is to gain your own insights on what works and […]

Inspirational Passages

January 6, 2020

Wings of Change

The old saying, “Take time to smell the roses,” is so applicable right now as the holiday season is here. I am amazed at how the commercial energetic juggernaut has almost made Thanksgiving irrelevant, with the infringement of traditional Black Friday to grey shades of Thursday. I was shocked when opening the newspaper on Thanksgiving […]

Informational Articles

December 1, 2019

Roses, Roses, Roses

Lately I have been observing a lot of unexpected shifts happening in people’s lives; some good and some not so good.  With the year 2019 winding down, things appear to be accelerating rather than decelerating.  This is not only my perception, but have heard many express this same feeling. Being fully entrenched in the fall […]

Life Experiences

October 31, 2019

Attitude of Gratitude

I recently watched the movie, Dark Phoenix, a Marvel movie about a mutant woman that experiences a surge of energy that activates all of her cells and brings up painful memories from her past that were suppressed by her mentor. She is fueled by rage and loses control. The message I got from this movie […]

Life Experiences

October 4, 2019

Shadow Self