Make Your Intentions Clear
Following up with my January life letter, I am sharing old case studies of two other members from the first five years of my practice. They led me to understand the intimate connection between our mind, emotions, and our bodies. I also sprinkled some of my own...
Eye-Opening Awareness to the Mind-Body Connection
I figured a nice way to close out 2023, was to share some old case studies of two members from the first five years of my practice. They led me to understand the intimate connection between our mind, emotions, and our bodies. I also sprinkled some of my own personal...
Wrapping Up 2023
Wrapping Up 2023 Knowing Your Ikigai My last article for the Hawai’i Herald will be coming out on Friday, December 1st, at the same time as my monthly life letter. I wrote about these five Japanese practices: Ikigai, Kaizen, Hara hachi bu, Shoshin, and Wabi-sabi. I...
Choices to Let Go
This past October we experienced an unusual celestial occurrence – an annular solar eclipse and a partial lunar eclipse. This solar eclipse is also known as a “Ring of Fire.” It was seen on October 14th due to the moon not blocking the sun completely. Symbolically the...
The Importance of Connecting
A couple weeks ago, I went old school and had my mind body talk at my office (in person), exclusively, instead of on Zoom. Over the three years during the COVID pandemic, Zoom became a very useful platform that allowed my members and others who were interested, to...
Dealing with Loss
Besides the shock value of the recent devastating events in Lahaina town, there has been mismanagement by government officials and the glaring fact of lives, homes, and businesses lost. Along that vein, one of the most difficult things to do in our lifetime is to lose...
Curiosity Killed the Cat
The proverb, "curiosity killed the cat, but satisfaction brought it back," is very appropriate at this time. This proverb points to the idea if you are too curious or inquisitive it can be dangerous. If you reach too far into matters that don't concern you, you may...
The Power of Old Stories
Stories were used to preserve and share moments of important experiences so future generations could learn, expand upon, and avoid repeating the same mistakes as their predecessors. Stories contain the power and influence of the storyteller, and without even realizing...
The Power of Why
In these confusing days of fake news, conspiracy theories, scientific research that is sponsored by big pharma, it’s vital and essential to question everything. Even growing up, we were unwittingly conditioned by the words, actions, and examples that our parents...
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
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(808) 988-5532
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2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.