Trick or Treat
The old playground rhyme, “Trick or Treat give me something good to eat, if you don’t, I don’t care, I’ll pull down your underwear…” started way back in the 1960s, and was in reference to begging. It’s fascinating how sing-song rhymes tend to stick in your memory with...
Equal Exchange of Energy
Recently I held my Healing Energetics Workshop, which was a great reminder that you are responsible for your perceptions, and being balanced provides for more ease in your life. The underlying incentive that the participants shared was the desire to learn how to hold...
Fear of the Unexpected
Facing an uncertain future can create havoc and discord for many due to the control factor or rather, the perceived lack of. Not feeling in control is created by unexpected circumstances, but yet you truly are in control. The one thing you can control is how you...
Dance in Your Life
Recently at a Mind-Body talk, which I hold twice a month at my office on specific Friday evenings, Kumu Hula, Hoakalei Hina (Macey) Kamauu shared something really profound to another lady about the power of dancing. This lady was asking how she can learn to make the...
Ignorance is (NOT) Bliss
The one thing you can expect about life is that things will constantly change and never stay the same. The idea of control is an illusion created to give many peace of mind. However, the one thing that you do have control over is your mind and how you choose to...
Madam Pele’s Gift
Mother nature is truly a force to be reckoned with, and we have had plenty of proof lately with the downpour of rain a month ago that wreaked havoc for the east side of Oʻahu and the island of Kauaʻi. Most recently, the lava flow on the Big Island of Hawaiʻi continues...
Mind-Body Insanity
Albert Einstein has been credited with the definition of insanity as doing the same thing over and over again, but expecting different results. How many times have you experienced repeating the same behavior again and again? Each time vowing to yourself that next time...
Being Mindful
Lately I have been asked how can you use the mind-body principles to achieve vibrant health and a higher level of well-being. When a pain persists or a chronic health ailment returns, it’s truly difficult to trust your body and have faith that you will heal and become...
Noticing Begets Awareness
Noticing is the precursor to becoming aware. I have noticed in the past few years the need for many to become more aware as a growing trend. Empowering gurus and life coaches have created exercises and techniques to become more aware. How do you increase your...
FREE Zoom Mind Body Talks
Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.
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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.
Call Me
(808) 988-5532
Visit Me
2930 E Manoa Rd
Honolulu, HI 96822
Office Hours: 8:15-5:30 M/W/F
Virtual consults by appointment.