Blog - Dr. Chad Sato

To Allow and Accept

Allowing is a better term for the act of surrendering. A while back at one of my mind body talks I was asked what word could be used instead of the word, surrender? I thought about this question and came up with the word, allowing. For this woman, surrender conjured...

Allegiance

Just recently I had the opportunity to watch Manoa Valley Theatre’s production of the musical, “Allegiance.” This musical portrayed what happened in the Japanese interment camp after Peal Harbor was bombed, and focused on a family and other individuals whose lives...

Acceptance of What Is

Knowing that life is in a constant state of flux, many attempt to control their environment, situations, and others. However, control is an illusion, because at any given moment something totally unexpected can happen. Understanding this very principle, that change is...

The Canoe Analogy

The new year is off and running. By the time this blog goes out, February will already have started. I recently participated in a celebration of life for one of my practice members. It was celebrated on Sunday, the day when the total lunar eclipse of the Super Blood...

The Challenge of Letting Go

As 2018 is coming to a close, many take this time to reflect on the successes and challenges of the past year (by the time you get to read this blog, 2019 may already be here). Finding gratitude in all that happened, whether good or bad, insures that you do not fall...

The Power of Dis-Ease

If you take a look at the word dis-ease, it means that you are not in ease or in harmony with yourself and your life. Once you are at ease in your thoughts, as well as your emotions, you are in harmony and at ease. However, the word disease conjures up something to...

Trick or Treat

The old playground rhyme, “Trick or Treat give me something good to eat, if you don’t, I don’t care, I’ll pull down your underwear…” started way back in the 1960s, and was in reference to begging. It’s fascinating how sing-song rhymes tend to stick in your memory with...

Equal Exchange of Energy

Recently I held my Healing Energetics Workshop, which was a great reminder that you are responsible for your perceptions, and being balanced provides for more ease in your life. The underlying incentive that the participants shared was the desire to learn how to hold...

Fear of the Unexpected

Facing an uncertain future can create havoc and discord for many due to the control factor or rather, the perceived lack of. Not feeling in control is created by unexpected circumstances, but yet you truly are in control. The one thing you can control is how you...

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Dr. Chad offers free Mind Body talks every other Friday evening from 6:30-7:15 PM HST via Zoom. Be a part of our Mind Body Community and learn techniques and strategies to deal with life challenges and stress. You will be a contributor and share what techniques you utilize with certain life situations and challenges.

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Dr. Chad Sato is a chiropractor, focusing on wellness, healing, energetic work and the mind-body connection. He offers care in-person on O'ahu and virtually for clients all over the world.

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